“KARMALICIOUS” – Cookbook and CD in one.
On the CD there are 6 mantras interpreted by me and 2 spiritual stories with live music.
The “Cooklet” is a small cookbook, disguised as a booklet. I was supported in this project by my dear friend Frauke Richter and many other wonderful singers and musicians. 1000 thanks for the great support.
The cookbook CD is available here via contact directly with me and it can be ordered in the Yoga Vidya Online Store.
*** SHOP ***
Music; Recipes for the senses and stories for the heart. Karmalicious – pure enjoyment.
Special price if you order directly through this website: 20.- Euro incl. shipping in Germany.
Wed17Oct2018Sun21Oct2018Yoga Vidya Bad Meinberg
Retreat: Bhakti meets EnergyShow details
feat. Frauke Richter, Jasmin Iranpour und Stefan Grothe
Ein Retreat der besonderen Art im Haus Shanty gleich neben Europas grösstem Yogaseminarhaus Yoga Vidya.
Viel Musik, Yoga und Healing .... in 5 Tagen zum Glück.... oder so ähnlich ;)
Thu01Nov2018Sun04Nov2018Yoga Vidya - Bad Meinberg
Seminar: Die Welt der HerzensklängeShow details
feat. Frauke Richter
Entdecke verschiedene Wege, tief in deine innere Stimme einzutauchen, dich mit den spirituellen Klängen deines Selbst zu verbinden. Und es wird Momente tiefer Stille geben - immer im Fluss der Gegenwart, leicht und doch sehr tief - so viel, wie du selbst es dir erlaubst und wie es sich gut anfühlt für dich. Dieses Seminar ist ein kraftvolles und zugleich subtiles Erlebnis deiner Stimme in Verbindung zu deinen Emotionen; ein Eintauchen in den Spirit der heiligen Herzensklänge in dir.
Wir laden dich ein in die Welt der Herzensklänge. Dort wo Öffnung und Heilung stattfindet. In der Stimme und dem eigenen Ausdruck liegt eine sehr große Lebenskraft verborgen. Wir teilen diese Erfahrung in einem Herzenskreis, der dich in Vertrauen und Respekt trägt, so dass du dich so weit wie möglich für deine innere Heilung öffnen kannst. Komm, deine Wurzeln durch die Stimme zu spüren. Entdecke die heilende Kraft deiner Stimme. Wir stimmen uns aufeinander und auf den Raum ein, öffnen uns für die Kraft, die durch uns fließt und uns dabei unterstützt, nach innen zu schauen und zu lauschen. Sanfte Töne, die das Herz öffnen.
Wir möchten dich mit Hilfe der Kraft des Klangs unterstützen, mit dir selbst, mit deiner Ur-Kraft, deiner Essenz bewusst in Verbindung zu gehen. Die Stimme ist eine wunderbare Brücke zu deinem Selbst und sie lebt in jedem von uns.
Infos & Anmeldung: www.yoga-vidya.de / 05234/870
Yogaplanet WienShow details
Yoga & Mantras
Since 2009 Kai Treude gives yoga classes as a yoga teacher and mantra musician in various yoga centers and yoga festivals around Germany, Austria and Switzerland. Every Friday he regularly teaches a mantra yoga class with the “Duo en Camino” (harp with vocals) in the Yoga Retreat House “Yoga Vidya” Bad Meinberg.
A mantra yoga class / workshop lasts 90 to 180 minutes and is based on a classic yoga class from the Sivananda tradition and is enriched with yoga flows and breathing techniques.
Every hour is devoted to one subject and is accompanied by mantras, songs, texts and poems.
In this atmosphere it is easy to drop physical, emotional or energetic tensions and to enjoy the respective asanas (postures) with ease.
Grown up in Japan, he came early in contact with a variety of spiritual and cultural lifestyles. The melange of Japanese Buddhism, Christianity and Shintoism, which he experienced there as a child, as well as the experiences and encounters in his travels later, gave him a natural integral understanding of life and spirituality, which flows into his everyday life, his plant-based kitchen and especially in his yoga classes and music.
Since 2000 he works as a cook, and since 2008 he is an integral part of one of the largest vegan European kitchens. He teaches Yoga from the heart and is approved as a yoga teacher (BYVG). You can meet Kai as a cook or yoga teacher on various events, trainings and retreats.
Since 2015 he gives a vegan weeklong cooking training with certificate and is also a lecturer for Ayurveda a raw food nutritionist training in Berlin.
“A song and a smile, sweetens every dish.”
250g strawberries (fresh or frozen)
500ml soy yogurt
1/2 teaspoon Cardamon
2 teaspoon chia seeds 1 tablespoon lemon juice
2 spoon coconut blossom sugar (or raw)
1 spoon rice syrup
2 spoon dandelion petals (not bitter)
Wash strawberries, cut into slices and marinate in coconut blossom sugar, lemon and vanilla. Puree soy yogurt with banana, chia seeds, rice syrup, cardamom and mint in a powermixer. Fold in strawberries and garnish with soy cream and dandelion petals. Voila
250g sunflower seeds 100g dried tomatoes
1 large eggplant
1 large red pepper
4 spoon lemon juice
1/2 spoon oregano / basil 1/4 tsp Asafoitida
1 teaspoon galangal
1 El Agave
Soak the tomatoes, cut the eggplant into cubes and fry really good. Deglaze with lemon juice, galangal, asafoitida, oregano / basil and agave syrup. Let cool down. Put with paprika, the soaked seeds and sun dried tomatoes in a blender and puree. Possibly add salt or more water for consistency.
250g sushi rice
2 spoon Umesu (vinegar)
1 spoon Agave Juice
1/2 tablespoon Shiso and Matchapulver (optional)
50g Black sesame sea salt
1Pkg. Nori (Seaweed)
1-2 Avocado cut resistant
2 carrots lightly blanched 1 cucumber
toasted sesame oil
Tamari (Soy Sauce)
Prepare Sushi rice according to package (Ideal: rice cooker), then put in a wide bowl with Umsesu, agave syrup, 1/2 tsp salt, black sesame and Shiso / Matchapulver mix well, leave to cool. Cut avocado, carrot, cucumber and tofu into rectangular strips. Stew spinach and mix with soy sauce and sesame oil, refrigerate. Spread Nori sheets and half cover with rice. Put stripes in the centre and distribute some spinach. Close and sprinkle with a little water.
in Toskana/Italy with Kai Treude and Narada
26.5. to 2.6.2018
Kai Treude, Yogaweg 7, 32805 Horn-Bad Meinberg
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