Bhakti and Soulfood Retreat
Relax, transform and enjoy in the Wildkräuterhotel Ehmkendorf more information
The Retreat
Bhakti & Soulfood Retreat – This weekend is all about enjoyment. Cooking together, sharing Yoga and togetherness at this wonderful, almost magical place in Rostock.
The Wildkräuterhotel
… As an old mansion it offers everything the heart desires: a wonderful garden, nature around in a secluded location, a free-standing “old oven” which is operated with firewood and a classic interior design. In this inspiring quarters, we enjoy our time and oscillate between flavors and Yoga units back and forth.
Friday
On arrival day there is a welcome “Karmalicious” – Dinner and a small arriving session with meditation, to get to know eachother.
Saturday
… Begins with a guided Hatha yoga class (all levels) with live music and is a vegetarian-vegan brunch toward the Vegan Yogi cooking workshop where we snip, cut, cook, snacking and cooking (clear). In between there tips and tricks from Kai to a healthy and above all tasty food. Afterwards we serve ourselves our “art” and let the evening finish at the fireplace.
Sunday
On Sunday morning there is a gentle and deeply relaxing yin yoga session with Sonja Zernick and Kai accompanied this with mantras on the Harmonium. After a vegetarian-vegan breakfast, there is a final session with meditation and music. A worry-free “YES FOR LIVE” – being happy package. Your weekend for recharging, releasing, finding yourself and relaxing.
Services
2 overnight stays with full catering (according to description), 2 Yogasessions with Livemusik & Meditation, Vegan-Yogi-Kochworkshop with Kai Treude on the “Old Stove”. Relaxed get-toether at the fireplace. DZ 359.- / EZ 409.-
